March 2012

Mar 15

Fresh Orange Juice with Liquid Light Trace Minerals

Before I knew much about what it takes to achieve Super Health, I used to enjoy orange juice with every meal. This isn't exactly your ideal beverage to consume with various dinners, but I was young and "could get away with it".  Little did I realize at the time, but I was basically drinking loads of sugar with much of the nutritional value already having been spent during the pasteurization process. When you buy store bought fruit juice, it is typically pasteurized and heated prior to being sold in stores.

Mar 23

Remembering My Golden Retriever Docket

It's been exactly four years since Docket passed away and not a day goes by where I do not give thanks for the opportunity to have had him in my life. Docket was an absolute joy to all he encountered and left positive memories with everyone. As with many retrievers, Docket loved his football. He wouldn't leave the house without it! It was his "pacifier" and "security blanket".