Kris Vigue's blog

Most people I speak with typically start their day off with either coffee, cereal, a bagel, or even worse, a donut or croissant. These foods will not give the energy that your body requires to last through the morning. A good breakfast that keep your energy levels high and food cravings low throughout the morning, would be a protein shake filled with minerals and greens.

It's been exactly four years since Docket passed away and not a day goes by where I do not give thanks for the opportunity to have had him in my life. Docket was an absolute joy to all he encountered and left positive memories with everyone. As with many retrievers, Docket loved his football. He wouldn't leave the house without it! It was his "pacifier" and "security blanket".

Before I knew much about what it takes to achieve Super Health, I used to enjoy orange juice with every meal. This isn't exactly your ideal beverage to consume with various dinners, but I was young and "could get away with it".  Little did I realize at the time, but I was basically drinking loads of sugar with much of the nutritional value already having been spent during the pasteurization process. When you buy store bought fruit juice, it is typically pasteurized and heated prior to being sold in stores.

As a former athlete with dreams of becoming a professional baseball player, I have always had a soft spot for “underdogs” who had to overcome incredible obstacles in order to succeed. I love the never-give-up attitude and the will to keep moving forward, even if the odds are against you. I have made a list of five athletes that simply would not give up, and kept pushing forward in order to reach their goals. It’s just a small sampling of the many incredible athletes that share these same traits.

Here we go again. Just another reason why the use of fluoride should not be in our water supplies. A new study published in Nuclear Medicine Communications Journal has concluded that higher fluoride uptake in coronary arteries indicates increased cardiovascular risk. What researches found was that the fluoride uptake either overlaps with calcification or locates adjacent to the detectable calcium deposits.

Jillian Michaels, one of the leading health and wellness experts in the country posted a picture of a 'McDonalds Warning Label' on her facebook page today causing quite the stir. She states: "A fan posted this picture on my wall. Apparently California is requiring a warning label be put on McDonalds foods. Like cigarettes. This is why I tell you to never eat this crap or feed it to your kids."

Senators give supplements a lifeline...Will it be enough to rein in FDA’s outrageous power grab?

For those of you who are not quite sure what to get your loved ones this Holiday Season, we have made a list of our Best Christmas Gift Ideas for 2011. 

Even though 'Black Friday' and 'Cyber Monday' are officially over, we have reduced the prices of our Top Gift ideas to wholesale prices.  

Our online presence is growing by the day and we'd like to Thank You for your support this year. We really appreciate your business and will continue to spread Super Health to many lives throughout 2012 and beyond.

If you were listening to the mainstream media over the past week, you've probably noticed widespread coverage of a recent study that basically said that taking vitamins could shorten your life.