Anti Aging

Dr. Jim Vigue is known nation-wide as a leading expert in helping women cope with menopause symptoms. His award winning book, 'Where Did My Wife Go?' has literally saved hundreds of relationships from falling apart. One of the key components of his 'Stop Menopause Symptoms' program is the use of the natural supplement Amberen. Amberen has been proven to help eliminate or relieve symptoms in 92.6% of the women who try it.

The topic of telomeres and telomerase is not a new one. These "caps" at the ends of our chromosomes have a primary function of preventing the "fraying" of our chromosomes as our cells replicate. We have known for many years that as a cell ages, its telomeres become shorter. Eventually, the telomeres become too short to allow cell replication, the cell stops dividing and eventually dies. This is the process of aging.

You can’t sleep, so you turn on the white noise machine, slip on an eye mask, and spritz some lavender spray into the air. Will you nab some shut-eye now? Maybe -- but maybe not.

We crave sleep, and yet most of us don’t get enough of it. Those who try often don’t get a quality snooze. In fact, 43% of Americans between the ages of 13 and 64 say they rarely or never get a good night's sleep on weeknights, according to a recent poll by the National Sleep Foundation.

With Christmas right around the corner and many kids asking for their favorite super hero toy, we're having a little fun here at Super Health Nation with our "Superhero" health tips. Since the debut of Superman in 1938, stories of super heroes have dominated American comic books and have recently crossed over into the movie genre with mega-hits such as Spiderman, Batman, and the original Superman series.

The Stop Menopause Symptoms program is now available to women experiencing early signs of menopause to full blown menopause symptoms. Please visit our site: http://www.StopMenopauseSymptoms.com to find out more about this all natural and unique program!

 

For heart disease patients, omega-3 fatty acids may protect against morbidity and mortality by slowing biological aging, researchers say. Patients who had the highest omega-3 fatty acid blood levels also had telomeres that shortened at a significantly slower rate than patients with lower intake.

Stress is an unpleasant feeling in itself but it can also trigger additional problems such as tension headaches. There are many methods for relieving stress but some of these just treat the symptom. Creative visualization has the advantage that not can it relieve the stress but it can also solve the problem causing the stress.

The success of creative visualization has been validated by many scientific studies and it is even used to help with medical conditions.

Anti-aging medicine, an extension of preventive health care, is the next great model of health care for the new millennium.