Detoxification
Detoxification
Sweating is the body’s safe and natural way to heal & stay healthy. Sauna detox is a widely-used treatment in alternative medicine. The leading sauna detoxification principle suggests that common illnesses are caused by the build-up of toxic substances in the body. Ridding the body of these toxins through a natural sauna detox may help relieve symptoms, prevent future illness and increase overall health and vitality.
Researchers have long known that toxic substances, including heavy metals, are secreted from the body through sweat. Sauna usage is one of the most effective methods of inducing a detoxifying sweat. The far-infrared heat produces sweat that carries nearly 20% toxins compared to only 3% in a traditional sauna.


